alcatel pop 4s = tcl 5095k ROOT?

Hello,
alcatel pop 4s = tcl 5095k

I have read your tuto: http://ift.tt/1qFuJ6K

and I would like to know which version of TWRP I should use for my phone. I have found one tuto saying twrp-2.8.7.0-trltexx and other that I should use latest one ?

Also have 2version of "UPDATE-SuperSU" : UPDATE-SuperSU-v2.46 and UPDATE-SuperSU-v2.76-20160630161323, which one is the best in my case ?

Thank you for your help

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